My fitness telegram channel

After long procrastination, I finally decided to push to the next level my passion for promoting fitness. :muscle:

FitnessAware is a Telegram channel where my brother and I regularly upload posts about different fitness topics. We are interested in sport, nutrition, athletic performance, and strength training. The channel is public, so feel free to join if you are interested, or even if you are just curious. We try to share beginner-friendly content, but also more technical material, for the expert athletes. :fire:

"An open gym on a tropical beach at sunset, pixel art", generated with DALL-E.