FitnessAware

My fitness telegram channel

FitnessAware is a Telegram channel where my brother and I used to regularly upload posts about different fitness topics. We are interested in sport, nutrition, athletic performance, and strength training. The channel is public, so feel free to join if you are interested, or even if you are just curious. We try to share beginner-friendly content, but also more technical material, for the expert athletes. :fire:

Some changes about this channel might happen soon, so stay tuned! In the meantime, refresh your fitness knowledge with the old posts, and subscribe! :muscle:

"An open gym on a tropical beach at sunset, pixel art", generated with DALL-E.